- Increases circulation.
- Vibration and massage are equally effective in prevention of DOMS (Delayed Onset of Muscle Stiffness) and recovery.
- Results suggest that a vibrating roller may increase and individuals’ tolerance to pain associated with myofascial release, greater than a non-vibrating roller.
- Vibration foam rolling can improve flexibility.
Product Dimensions
Size 30 x15 x 15cm
Weight 1,085 Kg
Important
Consult with Physiotherapist first. Stop if you feel severe pain.
